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Nourish & align-

Integrative guidance for com lete mind-body health & wellness

WORK WITH addison

1:1 Coaching

As a certified Integrative Health Practitioner specializing in women’s health and intentional living, I look at all parts of your life to find the root causes of any imbalance. I take into account your physical, mental, and spiritual well-being to create a personalized wellness plan just for you. Together, we work towards lasting health and helping you feel your best every day.

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200hr RYT yoga Alliance

yoga instructor certified in Bali, Indonesia through the Yoga Alliance. Focusing on Vinyasa, restorative, and hatha yoga. I host community classes, private group sessions, as well as private wellness events.

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Licensed esthetician

Licensed esthetician of nearly 2 years, dedicated to enhancing both your inner and outer glow. I focus on personalized skincare regimens combined with holistic health coaching to help you achieve radiant, beautiful skin.

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Nutrition
Guidance

Improving your relationship with food

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.


Wellness
Coaching

Bright floral arrangement set on stone background

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, yoga, meditation, esthetics, cycle syncing, herbal remedies, and more.

Book a free consultation

Recipes