BEGIN YOUR WELLNESS JOURNEY.
1:1 COACHING
My 1:1 coaching is a personalized, holistic space for women to reconnect with their bodies, rebalance their health, and feel empowered in their daily lives. We look at the whole picture—mental, physical, emotional, and spiritual—to get to the root of what’s holding you back.
As an Integrative Health Practitioner, I combine functional health tools, cycle syncing, yoga, skincare, and lifestyle guidance to support you in feeling your best. Whether you're experiencing low energy, stress, or feeling disconnected, I’ll help you create routines and rhythms that work with your body—not against it.
This is your time to feel aligned, supported, and in tune with your natural cycle.
SKin Care
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.”
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MEET YOUR INSTRUCTOR
Myhra Jones
Professional Chef and Nutritionist
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
BEGIN YOUR WELLNESS JOURNEY
Explore wellness principles on your own schedule through a variety of online lessons.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Access to our growing collection of lessons, workshops, and exclusive content.